Tuesday, March 31, 2009

Mental Cues for the 40 Yard Dash

When you are about to start your 40 yard dash, what are you thinking about?


I ask this to all my guys here training for the NFL Combine. The answers are sometimes, right, wrong,and sometimes funny.


Executing the 40 yard dash properly is one of the toughest things to do. Far and away it is the most technical test of all the combine tests.


You need to train your body mentally to block out everything but exactly what you need to think about.By learning to clear your thoughts and visualize only the things you need to focus on will lead to great success and a fast time.


I have developed a great technique for determining what you should be thinking about right before you take off. My Combine Freak DVD and companion manual teaches you to indentify what you should be thinking about and when to think it.


Simple key thoughts work best.


Many athletes overlook the mental side of combine preparation. With so much on the line, you need to cover all your bases. If you are interested in what the thought process is for the 40 yard Dash scoot on over to CombineFreak.com


Remember you must train you brain to perform at your best!


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